Boxhiit 2.2.2

Dennis Van der vlugt – Freeware – iOS
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2.2.2 Veilig te installeren

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<p>BOXHIIT is a high-intensity interval training app that offers a combination of boxing, kickboxing, and strength training using your own body weight. It allows you to create a personalized training routine that fits into your everyday life, making fitness accessible to everyone.</p>

<p>Fitness boxing and kickboxing are known for their effectiveness in burning fat and improving overall fitness. With BOXHIIT, you have the freedom to choose when and where you want to train.</p>

<h2>BOXHIIT FEATURES</h2>

<h3>WORKOUTS</h3>
<p>BOXHIIT offers a wide range of over 200 highly intensive workouts across four training categories: boxing, kickboxing, body weight training, and stretching. These workouts are regularly updated to keep your training fresh and exciting. The "boxing" category is available to all users free of charge.</p>

<h3>TRAINING JOURNEYS</h3>
<p>A "Training Journey" is a multi-week training program where you complete several training units each week, gradually working towards your fitness goals. Whether you want to build muscle, lose weight, or improve overall fitness, the Training Journeys in BOXHIIT will help you achieve the results you desire.</p>

<h3>DRILLS</h3>
<p>In the DRILLS category, you can train not only your strength and endurance but also your reaction time. The coach will guide you through various drills and provide detailed instructions on what needs to be done.</p>

<h3>ACTIVITY HISTORY</h3>
<p>Curious about your training progress? BOXHIIT's activity history tracks and displays the number and types of workouts you have completed in the past month. It also highlights which month was your most successful in terms of training activities.</p>

<h3>ALTERNATIVE EXERCISES</h3>
<p>If you prefer to customize your training, BOXHIIT allows you to exchange individual exercises that involve body weight. This flexibility ensures that you can tailor your workout to suit your specific needs.</p>

<h3>RANDOM WORKOUT</h3>
<p>If you want to add a sense of spontaneity to your training, BOXHIIT offers a "Random Workout" feature. Simply select your desired training duration and category, and let the app choose the workout for you.</p>

<h3>BOXHIIT ATHLETES</h3>
<p>BOXHIIT ATHLETE is the premium version of BOXHIIT, providing access to three additional training categories: kickboxing, body weight training, and stretching. As a BOXHIIT ATHLETE, you'll have unlimited access to over 200 workouts without any advertisements.</p>

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